Health Risks of Sugar Excessive sugar in the diet is not the best idea when it comes to healthy living. Here are things that may surprise you about sugar.1. Sugar can damage your heart
Sugar can actually affect the pumping mechanism of your heart and could increase the risk for heart failure.
2. Sugar specifically promotes belly fat
3. Sugar may be linked to cancer production and may effect cancer survival
4. Sugar and alcohol have similar toxic liver effects on the body
5. Sugar may sap your brain power.
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The health benefits of Fig Eating figs regularly reflected on your health dramatically Here are some of the benefits of figs:• Maintain a normal blood pressure because of the richness of figs potassium
• Maintain the weight of the richness of figs dietary fiber
• prevention of diabetes because of the healing properties of Tin in reducing the amount of insulin intake
• reduce the risk of breast cancer.
• prevention of osteoporosis and promote bone density to contain the figs on calcium and potassium
• Disposal of sleep disorders, such as insomnia to contain figs on tryptophan which helps good sleep
• Increase the power of memory and reduce fatigue
• calm bronchial
• Recovery from anemia to eat figs with milk
• Treatment of chronic constipation and hemorrhoids because of the laxative affect of Tin
• lowering cholesterol in the blood to contain the figs on the fiber pectin soluble
• treat infections such as abscesses and boils on the skin by applying figs
• prevent and treat acne and pimples due to the high content of fig water as it is pureed figs as a good disinfectant for the skin
• considered a substitute figs botanic ally well for those who suffer from allergies to dairy products for calcium riches
• help digestion and treat stomach and intestinal problems
• tonic and a good source of energy and helps to modify mood
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