Did you know that CAULIFLOWER contains good amounts of many essential B-complex vitamins such as folates, pantothenic acid (vitamin B5), pyridoxine (vitamin B6), thiamin (vitamin B1), niacin (B3) as well as a good amount of vitamin K.
It also contains several anti cancer phyto-chemicals like sulforaphane and plant sterols such as indole-3-carbinol which appears to function as an anti-estrogen agent.
Together these compounds have proven benefits against prostate, breast, cervical, colon, and ovarian cancers.![](https://fbcdn-sphotos-f-a.akamaihd.net/hphotos-ak-ash4/422292_358104494264059_49170307_n.jpg)
It also contains several anti cancer phyto-chemicals like sulforaphane and plant sterols such as indole-3-carbinol which appears to function as an anti-estrogen agent.
Together these compounds have proven benefits against prostate, breast, cervical, colon, and ovarian cancers.
![](https://fbcdn-sphotos-f-a.akamaihd.net/hphotos-ak-ash4/422292_358104494264059_49170307_n.jpg)
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