Health Risks of Sugar
Excessive sugar in the diet is not the best idea when it comes to healthy living. Here are things that may surprise you about sugar.
1. Sugar can damage your heart
Sugar can actually affect the pumping mechanism of your heart and could increase the risk for heart failure.
2. Sugar specifically promotes belly fat
3. Sugar may be linked to cancer production and may effect cancer survival
4. Sugar and alcohol have similar toxic liver effects on the body
5. Sugar may sap your brain power.
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