The health benefits of Fig!!!!

The health benefits of Fig  

Eating figs regularly reflected on your health dramatically Here are some of the benefits of figs:

• Maintain a normal blood pressure because of the richness of figs potassium

• Maintain the weight of the richness of figs dietary fiber

• prevention of diabetes because of the healing properties of Tin in reducing the amount of insulin intake

• reduce the risk of breast cancer.

• prevention of osteoporosis and promote bone density to contain the figs on calcium and potassium

• Disposal of sleep disorders, such as insomnia to contain figs on tryptophan which helps good sleep

• Increase the power of memory and reduce fatigue

• calm bronchial

• Recovery from anemia to eat figs with milk

• Treatment of chronic constipation and hemorrhoids because of the laxative affect of Tin

• lowering cholesterol in the blood to contain the figs on the fiber pectin soluble

• treat infections such as abscesses and boils on the skin by applying figs

• prevent and treat acne and pimples due to the high content of fig water as it is pureed figs as a good disinfectant for the skin

• considered a substitute figs botanic ally well for those who suffer from allergies to dairy products for calcium riches

• help digestion and treat stomach and intestinal problems

• tonic and a good source of energy and helps to modify mood

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