10 Surprising Foods that Kill Your x Life, x Drive

Many people are aware of healthy foods that help them improve their health, but very few of them will follow healthy eating habits, on worst part people don’t even realize how their eating habits are affecting them.  The NIH (National Institute of Health) released a report that drinking too much of regular soda, and even diet soda causes depression.  The artificial sweetener in diet soda is even worse than regular sugars. The other disappointing fact is when people are in depression it also affects their sexual life.

The New England Journal of Medicine published a report that consumptions of beverages with artificial sweeteners also interfere with genes and that leads to weight gain problems, diabetes, dehydration, dental cavities, bone loss and many more negative consequences one has to face by drinking diet sodas. It is important to understand what kind of foods helps you stay healthy, and what kind of foods you have to avoid eating especially when you desire for happy marital life. Here you can find 10 Surprising Foods that Kill Your Sex Life.

1. Artificial Sweeteners:   It contains an ingredient called aspartame, it creates hormone dysfunction. The hormone imbalance leads to mood swings and also affects your libido. Aspartame also has other side effects such as irritation, headaches, anxiety and insomnia. It is advisable to avoid artificial sweetener instead of that try to use natural sweeteners like jaggery or honey etc for healthy life.

2. Corn flakes:  Corn flakes are considered as the best breakfast but it also kills your sex life. The anti-aphrodisiac character of corn flake causes you desire less. The fact is the maker of the serial made it as a bland diet to lower people’s sensual desires. So, avoid such food when you are looking for hot & spicy time with your partner.

3. Cheese:  If you are a cheese lover, then stop it immediately to improvise your sex life.  More over the cheese that is obtained in the market is not natural product. Consumption of cheese on regular bases also damages the health, and also it produces toxins, which interfere with your hormones like progesterone, testosterone and oestrogen and make you desire less in your sex life.

4. Crispy crackers and Chips:  The yummy and tasty potato chips also kill your sex life. As many of us are aware of the negative consequence of fried potato chips, now studies proved that it damages cells and tissues of the body and also affects on your libido. The crispy crackers and potato chips are made with rancid oil, which means the oil is heated at very high temperature. Therefore, the combination of high temperature cooked food and bad fat obviously interfere your love life.

5. Coffee:  Coffee, a cup or two make you energetic, but too much consumption of coffee affects your mood and stresses you hormones, and leads to hormone imbalances. So, cut down on your drinking more cups of coffee to maintain a happy sex life.

6. Soy: Soy has many good qualities and it makes a good alternate for meat, but it is also a kind of food that kills your sex life. Soy contains a compound called phytoestrogens, it affects male sex hormone.  It causes body hair loss, fertility issues, and breast growth for male, so it is sternly not a good food for men.

7. Aerated Drinks: Drinking lot of flavored beverages and sodas causes imbalance in your mood and weight.  These drinks cause various health problems that include dental cavities, diabetes, obesity and many more. Also, it is proven that they cause tremendous effect on your libido.

8. Mint: Mint is known for its outstanding qualities, it is good for digestive system and helps you stay away from bad breath and so on so forth, but the bad news it is considered as one of the foods that kills your sex life.  Mint has menthol, which cools down and makes your desire less, so avoid eating lot of gum which has mint in it to improve you sensual desire.

9. Alcohol:  Avoid drinking alcohol, as it is not good for health and also affects on your libido. Alcohol causes a chemical reaction that obstructs the production of testosterone.

10. Junk food: Fried and Junk food like hamburgers, fries etc are considered as the foods that kill your sex life. The saturated fats reduces your testosterone levels and causes abnormal and low quality sperm production in men, so avoid such food to lead happy and satisfactory sex life.