Erectile dysfunction means inability to sustain erection for longer time for a radiant intimacy. Previously, erectile dysfunction is considered as impotence and people use to think it is a serious problem but the fact is presently 80 million men globally are facing this problem. Discussing about the problem with doctor makes uncomfortable for some people but, there is nothing to feel ashamed or anything about this, erectile dysfunction may occurred due to serious health problems as well and it is necessary to talk with your doctor about the problem and getting help at the right timehelps you prevent other health problems.
Today, you can find various popular drugs that are easily available in the market to overcome erectile dysfunction. Food and dietry products also help you overcome this problem easily. In this article you can find 10 best foods that act like Viagra and helps you lead healthy and happy marital life.
1. Pomegranate: Pomegranate boosts your energy levels and helps you spend a steamy night with your partner. Pomegranate juice works perfectly and acts like a Viagra, it is 100 percent natural so there is no chance of any kind of side effects. A glass of pomegranate juice helps you lead a happy intimacy and gives total satisfaction. Pomegranate is rich in antioxidants that help to enhance blood flow through your genital area. Try drinking pomegranate juice and see how it enhances your energy level.
2. Watermelon: Watermelon, according to recent studies watermelon is one of the best fruit which completely act like Viagra. A slice of watermelon spices up your desires. Citrulline in watermelon relaxes blood vessels; this chemical produces arginine and creates Nitric Oxide. Nitric Oxide plays vital role in your sexual life as it increases your emotions and gives you stronger erection.
3. Green Vegetables: Green Veggies like Spinach, Cabbage and any other green leafy veggies are also acts as Viagra. Green veggies contains heaps of Vitamins and minerals, Vitamin E enhances your energy level and releases hormones for satisfying intimacy. Spinach is good for women as it is loaded with manganese which amplifies female fertility.
4. Pumpkin Seeds: Pumpkin seeds also one of the best foods that act like Viagra. Pumpkin seeds contain zinc and omega-3 fatty acids that help to rouse sex hormones-levels.
5. Dark Chocolate: Dark Chocolate is known as love poison. Dark chocolate increases your sensuality. This is a natural Viagra that enhances your mood, feeling and helps you reduce stress. The chemicals that are found in dark chocolate are Serotonin and phenethylamine enhances your libido.
6. Paprika: the hot and spicy paprika spices up your energy levels and helps you spend hot steamy and spicy night. Capsaicin increases blood flow and it enhances your libido.
7. Strawberries: Strawberries also act like Viagra; this fruit increases your sexual desires. Strawberries are rich in Vitamin C and improve sperm quality. Enjoy your evening with a bowl of strawberries.
8. Banana: Banana contains loads of potassium that enhances blood flow. Banana also contains Vitamin B which keeps you energetic for longer time. It also increases testosterone.
9. Nuts and Dry fruits: Studies suggest that high energy provides satisfactory intimacy. Nuts are rich in Vitamin B3 that increases energy level and sperm quality. Try some dry fruits and nuts for good and healthy life.
10. Oysters: Oysters is loaded with Zinc, which is known as sex mineral. Zinc increases the sperm production and pumps up blood flow. Eat Oysters before intimacy as it act like Viagra and gives you complete pleasure.
Try all these mentioned food to enhance your sensual desires as these foods act like Viagra and help you lead a happy life.
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