Health Benefits of Papaya For Skin and Hair

Papaya has a lot of benefits for skin  and hair.Not only fruit other parts of papaya is beneficial,especially papain enzyme present in papaya which will helps to digest proteins.Papaya acts as anti-node for hypertension.Potassium present in papaya helps to control blood pressure and improve mental alertness.It prevents the body from clod,flu and some infections.It boost up the immune system and proper functioning of the body.It improves eye sight and reuce the oxidation in cholesterol which causes heart diseases.It can heal external wounds by applying the pulp.There are numerous benefits of papaya for our health.Let us discuss about the skin and hair benefits of papaya.

Papaya skin benefits:

• Papaya is good source of vitamin A and papain which helps to digest proteins and also remove the dead cells from the skin.
• Papaya keeps your body hydrated.
• Papaya contain more carotene compare to any other fruits.It is more beneficial to our skin.
• Raw papaya paste on face for 20-30 min can reduce the pimples and blemishes on the skin.
• Regular consumption of papaya makes your skin glow and smoothly.
• Mashed papaya can be used for acne scars and sores.
• Peel of papaya is used for not only as face pack,it is used to whitening the legs.
• Raw papaya can reduce the inflammation of ring worms.By rubbing papaya slices on the ring worms.
• Papaya helps the skin by reducing aging on the face and skin discoloration.
• Papaya is used to treat dry skin.By applying mashed papaya and mix of milk cream on the face leave it 20-30 min,then wash it off.
• Papaya is used to tighten your skin and also dark spots.
• It is also be used in skin tan and improves the complexion of the skin.
• It works as a moisturizer to the skin by applying papaya paste on the face.

Papaya hair benefits:

• According to hair care professionals eating papaya daily hair can be gain lot of benefits
• It boosts the strength and growth of the hair and also prevent from balding.
• It is also used in dandruff treatment.
• Add papaya in your daily diet helps to reduce hair thinning.
• Papaya rich in nutrients and enzymes which helps to removing dirt,oil and chemical build up from the hair.
• Papaya leafs can be us as a conditioner  to the dull and lifeless hair.It gives strength and shine to the hair.
• Using papaya as a hair mask can makes the hair thickness,strength and shine.