Karela is also known by its scientific name called Momordica Charantia. Karela is loaded with medicinal values. It is originated in India and it is carried to China in 14thcentury. The Karela that are produced in India is little different from the bitter melons that are produced in China. Indian Karela is rougher, smaller and edgier where as China’s bitter melons are smoother, shinier and longer. Karela is called as bitter gourd and bitter melon in English, Goya in Japanese and Ampalaya in Filipino.
Most people think Karela is a vegetable but actually it is a fruit. You can find Karela in tropical countries of Africa, Caribbean and Asia. The name bitter gourd is derived from its taste, it tastes bitter, and the bitterness in Karela is considered for all medical purpose and it is its trademark. People in India make tasty curries with Karela. Karela grows on vines.
Health Benefits of Karela Juice
Kerala not only makes a delicious curry but also used for various medical purpose. In Africa and Asia people use Karela to treat stomach problems. They eat raw fruit or soak it in either olive oil or honey.
Health Benefits of Karela Juice on Digestive System
Karela contains anthelmintic or antihelminthic compounds. The properties that found in Karela are used to cure gastrointestinal diseases and the Karela juice kills parasitic-worms that grow inside our body. It cures stomach problems because the properties in Karela kill toxic substances in the stomach, which kills good bacteria, hence by eradicating toxic substances it protects good bacteria in our body.
Health Benefits of Karela Juice in Infections
Leaves of Karela are also cures some ailments. It prevents bacteria that cause malaria from growing. It is a good practice to prevent the disease before it attacks us, since these kinds of medicinal fruits helps us lead healthy life. If you noticed symptoms of malaria, then immediately boil some leaves of Karela and drink the decoction like a tea. You can include some garlic or salt or add some sugar to even-out the bitter taste of Karela leaves.
The decoction of Karela leaves kills the malaria bacteria completely and helps you prevent the diseases before attacking you. It also weakens some kind of viruses like measles, chickenpox, herpes and also deadly diseases like HIV. It slows down the growth of the bacteria and kills it when it gets weak. Children may not like it much as it contains the bitter taste, but it helps them fight dangerous diseases.
Karela also contains inflammatory properties. Karela seeds contain these properties. Karela seeds protect you from heart problems. It burns unwanted fat and keeps arteries free from clogging and also keeps other veins from clog. Seeds taste better than leaves and fruit as they do not contain any bitter taste.
Health Benefits of Karela Juice in Diabetes
Karela also considered as the best remedy for Diabetes. Small cup of Karela Juice increases insulin level in the body. The compound called charantin keeps the glucose low and controls sugar levels. It is a true friend for all diabetic patients, make a habit of using Karela in your daily diet and eat the fruit or drink its juice regularly. You can also get Karela tablets in any drugstore, use them to control diabetes.
Other Health Benefits of Kerala
Kerala also contains anti-cancer properties. You can find two compounds in Kerala, a-eleostearic acid which is found in seed and 15, 16-dihydroxy-a-eleostearic acid that is found in fruits of Kerala. It prevents cancerous cells and it is a good medicine for leukemia problem and also cures blood irregularities like anemia. It produces healthy red-blood cells and even-out the amount of white-blood cells in the body. It also controls blood pressure.
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